kate standley - registered dietitian

Learn to love food again

Hi, my name is Kate and I'm a registered dietitian practicing in the Southern Suburbs of Cape Town. I believe that food is supposed to be delicious, that there is no such thing as a bad food, but rather a bad portion. As a Wife, Mom of toddlers and avid foodie, I can totally relate to the pressures of modern day to make food that is fast, tasty and nourishing.  If you need sound, scientific advice - you have come to the right place...